Power Sculpt is an “intelligent fitness” program that manipulates your hormones and physiology; transforming your body shape by toning your muscles and stripping fat more effectively, quickly and sustainably than before. Innovative calorie “after-burn” means that you will still be burning fat for up to 36 hours after your workout! Kym’s trainers, Matt Baker and Sam Witter, have developed a circuit style approach that’s highly effective for fat loss and includes Super Sets, pairing exercises toge...
